Re-parent yourself

I read something Tara Brach said yesterday and it stayed with me. She says that “You can think of spiritual practice as a kind of spiritual re-parenting …” This felt so true and so power-full for me…I hear often people speak about how their parents were not good in teaching this or that, and how distorted some of their behavior were….And I often speak about the cultural wounding that comes to us through our learning as we grow up. However when you are able to see these distortions, you are also at a maturity level to have a do over. At that stage you can offer yourself the best parenting with your current maturity and wisdom instead of wasting energy reflecting back. That energy you are sending back has lots of potentiality in it; lots of power to create anew and, have a significant do over…

So I will share a short yet very power-full prayer with you today as my gift for you to collect your energies from the past, and future and any other places you have sent to instead of being in the moment to enable and install the new…

Please sit in a comfortable position with your palms facing up; index fingers are touching your thumbs before you start the prayer so the energy comes back can come in…

“I, call my energy back from the past, from the future, from the places, from the people to the NOW. I, call my energy back from the places where I have no need to invest to the NOW…” Repeat this prayer as long as you can and feel the incoming energy back into your system…It is often comes through the palms or from the belly button area for me…You will find your own relationship to it and your own connection to it…Modify the prayer if you feel so inspired…

Enjoy and happy re-parenting…

Namaste,

Tijen

 

 

Published by Tijen Genco

Tijen Genco is a transformational life and business strategist, coach, educator, and assessor. She supported hundreds of people from many countries worldwide, empowering themselves through her coaching, inspirational videos, podcasts, and live workshops. People have enjoyed the warmth, playfulness, challenge, and transformational power of Tijen’s business and personal developmental coaching for over a decade. Tijen has received sixteen honors and awards for excellence throughout her corporate career. Her work in management consulting resulted in multi-million dollars in productivity benefits while creating a long-lasting impact in some social responsibility efforts worldwide. Tijen is a coach called upon by leaders. She has worked with regional and country leaders of global organizations and corporations, and high-degree government officials have recruited her for professional, organizational, and personal coaching. Tijen is the coach’s coach. She trained, mentored, supervised, evaluated, and coached new and established coaches toward excellence and mastery in their coaching careers. In her coaching, Tijen seamlessly integrates methodologies from East and West to offer comprehensive solutions to complex problems. Tijen’s unique and efficient approach results in sustainable solutions for corporations, government organizations, and individuals. Tijen’s professional and business coaching niche is strategic, authentic, inclusive, conscious, and resilient leadership, team cohesiveness and effectiveness, cultural transformation, and onboarding. For Life and Wellbeing Coaching, Tijen’s coaching supports individuals in establishing healthy and helpful life strategies, resolving conflicts, developing compassion, and resolving lingering emotions. As an expert in the field, Tijen offers coach education, assessments, mentoring, and supervision. Tijen's coaching inspires clients to elevate their consciousness, potentialize their strengths, and develop impactful, sustainable, effective strategies to overcome long-enduring struggles.

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